Natural Penis Enlargement Exercises | Penis Enlargement Exercise
In human life having the big size does not hurt but most agree that the quality of sex is much more important than size. There are men who express dissatisfaction with 6-inch and long for 8-inches. Natural Penis Enlargement Exercises are usually performed when it is flaccid.
How Natural Penis Exercises Work?
The specific mechanism depends on the exercise in question but basically what makes exercises effective is the ability of our organisms to adapt to environment.
You know How Penis Exercises Works ? the specific mechanism depends on the exercise in question but basically what makes exercises effective is the ability of our organisms to adapt to environment. For example, when a bodybuilder lifts weights, his or her body tries to adapt to the weights growing stronger muscles.
The following is an explanation how different penis exercises work:
- Milking motion (Jelqing)
- Penis Stretching
- Kegel Exercises
- Weight Hanging
Milking motion (Jelqing) : It involves movements similar to “milking” your penis to increase the amount of blood, which fills Corpora Covernosa (the part of your penis that is filled with blood and enlarged during erections) thus making your penis visibly larger. The important fact is that jelqing, if performed regularly, can permanently increase the size of Corpora Covernosa and thus your penis size (both length and girth). The basic technique is quite simple to perform and relies on applying a milking motion along the length of the semi erect penile shaft.
Penis Stretching : stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth of your penis.
Kegel Exercises : Kegel Exercises is used to delay erections. Thus, if you train this muscle, you will be able to prolong your erections.
Weight Hanging : It is based on the principle of tensile force and the body’s ability to adapt and change under such influence. Through the application of sustained and continuous tension, cells within an area subjected to such force divide and multiply, resulting in increased tissue mass.
Ballooning : This method involves prolonging your ejaculation. Therefore, this means in order to begin ballooning, the first step is to learn how to last longer. You must be able to hold your ejaculation back 3-5 times during sexual activity.
Natural Guide for a healthier penile
- Stretch the head outwards directly in front of you, holding it for 5-7 seconds.
- take it firmly in your hand and pull towards your right. You should feel a pressure on your left side. Hold it for 5-6 seconds.
- hold the head of your penile in your hand and stretch towards your left, holding it for 5-6 seconds.
- pull downwards and hold it for 5-6 seconds.
- pull it in the upward direction and hold it for 5-6 seconds.
- Repeat the above steps for 5-6 minutes. You should perform them at least 10-12 times.
- Get some extra sleep an hour of extra sleep a day will add up to extra energy play and sex
- Eat healthy You will derive all kinds of benefits from a diet rich in vitamins and low in fat
- Exercise. Working out will improve the blood flow that results from a healthier heart,
- which in turn benefits your sexual organ.